170 cal
organic steel-cut oats soymilk concentrate bananas blueberries strawberries shredded coconut brown sugar crumbles honey organic granola chia seeds sliced almonds for food allergy concerns please contact the location prior to placing your order.
Oatmeal
170 cal
Oatmeal
170 calBefore you can select add on items, please start an order to pick a location.
Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Potassium | 130mg | 4% |
| Carbohydrates | 31g | 10% |
| Dietary Fibers | 0g | 0% |
| Sugars | 5g | |
| Protein | 6g |
| Vitamin | Daily Percentage |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
| Vitamin D | 0% |
| Vitamin E | 0% |
| Thiamin | 0% |
| Riboflavin | 0% |
| Niacin | 0% |
| Vitamin B6 | 0% |
| Folate | 0% |
| Vitamin B12 | 0% |
| Pantothenic Acid | 0% |
| Phosphorus | 0% |
| Magnesium | 0% |
| Zinc | 0% |
| Copper | 0% |
| Manganese | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:
| Nutrients | Calories | 2,000 | 2,500 |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Saturated Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g |
